Erin Stutland is a life and fitness coach and the creator of the Glamour Magazine + Crunch featured mind/body workout Shrink Session: Tone Your Body, Expand Your Mind and the online goal setting course, Magical Manifesters: Less Hustle, More Flow.
As a former professional dancer turned actress, Erin has guest starred on The Soprano's, Chappelles Show, Sex and the City, As The World Turns and more.
She combined her love for movement, spirituality, self development and creativity into a coaching and fitness business that helps people create movement in their bodies and movement in their lives.
She has a knack for inspiring a room full of people who might not normally like to move, to sweat like it's their job. She does this and everything with a sense of humor, ease and a touch of sass, because going for your dreams should be nothing short of a good time.
On today’s show, Erin will speak about The Life and Business You Dream About:
- How creating movement in your body will help you create movement in your life and business
- The power of affirmations and how you can change your state of mind – quickly
- and much more
Do you have a question you’d like me to answer in an upcoming show? Or do you want to share a comment or ‘aha’ moment?
Leave me your name, business name and comment on either of the contact details below and I’ll answer your question or include your comment in an upcoming episode:
- (03) 9708 6930 – Within Australia
- (520) 777 9610 – Within the US
- Website: Send a Voice Message button (to the right)
Further resources you can access:
Shrink Session is a Dance Party/Rock Concert for your Life and YOU are the star.
Combining cardio-dance, yoga, meditation and mantras this heart-pumping workout will help you connect to your inner Rock Star, your unstoppable Bad Ass, and your unrestrained Awesomery.
Designed not only to tone and tighten your body, Shrink Session will expand your mind, inviting you into new territories of what you ever believed was possible. New ideas are birthed, new trails are blazed and as you release years of self-doubt and criticism, all in a single workout.
Enjoy the show!
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More about Erin Stutland
Erin Stutland is a life and fitness coach and the creator of the Glamour Magazine + Crunch featured mind/body workout Shrink Session: Tone Your Body, Expand Your Mind and the online goal setting course, Magical 
Manifesters: Less Hustle, More Flow.
As a former professional dancer turned actress, Erin has guest starred on The Soprano's, Chappelles Show, Sex and the City, As The World Turns and more.
She combined her love for movement, spirituality, self development and creativity into a coaching and fitness business that helps people create movement in their bodies and movement in their lives.
She has a knack for inspiring a room full of people who might not normally like to move, to sweat like it's their job. She does this and everything with a sense of humor, ease and a touch of sass, because going for your dreams should be nothing short of a good time.
Contact Erin Stutland
YOUR SAY:
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Great interview!! Very proud of you!!