[Ep#350] Why moving our bodies is vitality important to growth and creation

Why moving our bodies is vitality important

to growth and creation

My guest today says: If you won’t say it to someone else, stop saying it to yourself. Be kind to the person in the mirror.

Joining me today is Jeanie Cisco-Meth.

Two-time best-selling author, professional speaker, educator, and parent, Jeanie shares her scientifically proven system for improving communication and decreasing conflict.

As a former member of the military, Jeanie had the honor of being sent to OCS. This leadership training helped her in many ways; from starting three very successful businesses, to training staff, and mentoring others with their startups and staffing issues.

On today’s show Jeanie is going to share:

  1. How important is it to start the day with gratitude
  2. Exercise and moving our bodies is vitality important to growth and creation
  3. Using nature in my day-to-day life

LISTEN NOW:

Watch NOW: 

 

About Jeanie:

Two-time best-selling author, professional speaker, educator, and parent, Jeanie Cisco-Meth shares her scientifically proven system for improving communication and decreasing conflict. She has written many magazine articles, been quoted in Forbes, and was a contributor for TheBlaze. She has been a guest on radio stations around the world. She has appeared on television for ABC4, Free Speech TV, and others.

As a former member of the military, Jeanie had the honor of being sent to OCS. This leadership training helped her in many ways; from starting three very successful businesses, to training staff, and mentoring others with their startups and staffing issues.

Jeanie was told in elementary school she would never make because she was too stupid. Thank goodness she didn't believe them because she never would have done the things she has.


Contact Jeanie: 
About Annemarie Cross:

Dubbed “The Podcasting Queen,” Annemarie is recognized as an industry pioneer, launching her first co-hosted podcast in 2008 to be the voice of inspiration and hope amongst the deluge of ‘doom and gloom’ after the GFC devastated families worldwide.

Over a decade on, she’s the author of: Industry Thought Leader: How To Go from Invisible to Influential (and Profitable) with a Podcast and continues to be the voice of inspiration to a global audience through her award-winning podcasts.

Annemarie continues to live out her mission of ‘Changing the World – ONE Message at a Time’, with her own podcasts, as well as by supporting Professional Services Businesses (coaches and consultants) who are experts in their field (yet feel like they’re the world’s best kept secret) go from Invisible to Influential (and Profitable) with their own Thought Leader Podcast.

Click here to access Annemarie's Industry Thought Leader Podcast Series to help you go from Invisible to Influential (and Profitable) with a Podcast.

Contact Annemarie:

Want to start your own podcast so you can become an influential voice in your industry – but don't know where to start? Access our free Minitraining by clicking here.

Podcasting With Purpose Minitraining

2021-07-18T11:06:27+10:00

Like it? Please add a comment!