Difference Between Time Management and Energy Management
My guest today says, “Spend more time being yourself and spend less time fixing yourself.”
Joining me on today’s show is Dr. Arin N. Reeves.
Dr. Arin N. Reeves J.D., Ph.D. is a bestselling author, internationally acclaimed speaker, a globally sought-after expert on the neurobehavior of inclusion, equity, and diversity, and advisor to a robust list of Fortune 50 companies, law firms, government agencies, educational institutions, and individual leaders.
Passionate about forging more equitable and dynamic organizations, she is the founder and Managing Director of Nextions LLC, a leading research and consulting firm which specializes in enhancing workplaces.
On the pulse of critical issues, Dr. Reeves has designed and led comprehensive research projects on topics including gender equity, racial/ethnic justice, generational differences, and cultural change/integration.
She is the author of the new book, In Charge: The Energy Management Guide for Badass Women Who Are Tired of Being Tired.
On today’s show, Dr. Arin N. Reeves is going to share:
- The difference between time management and energy management and how to use the principles to enhance your lives…and not be so tired all the time.
- That your feeling of exhaustion is valid…it's not in people's heads. We are way more tired than we have been in a very long time.
- Why we should laugh a little and learn some ways to add laughter and joy into their lives even when everything feels like it's going to shit.
LISTEN NOW!
WATCH NOW!
About Arin:
Dr. Arin N. Reeves J.D., Ph.D. is a bestselling author, internationally acclaimed speaker, a globally sought-after expert on the neurobehavior of inclusion, equity, and diversity, and advisor to a robust list of Fortune 50 companies, law firms, government agencies, educational institutions, and individual leaders.
Passionate about forging more equitable and dynamic organizations, she is the founder and Managing Director of Nextions LLC, a leading research and consulting firm which specializes in enhancing workplaces.
On the pulse of critical issues, Dr. Reeves has designed and led comprehensive research projects on topics including gender equity, racial/ethnic justice, generational differences, and cultural change/integration. She is the author of the new book, In Charge: The Energy Management Guide for Badass Women Who Are Tired of Being Tired.
Contact Arin:
- Website: https://www.arinreeves.com/
- Linked In: @arinreeves
- Twitter: @ArinNReeves
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