Overcoming challenges as a woman leader
My guest today says, “Gratitude is one of the most reliable ways to increase your happiness, positivity, and resilience.”
Joining me today is Dr Rozina Lak-hani.
Over the last 20 years, Rozina has been serving as a medical doctor specializing in psychiatry particularly in the treatment of stress, anxiety, and depression, a best-selling author, transformative speaker, and a podcast host.
She started her program called Happy and Healthy Mind to share practical tips for mental fitness so people can live their best life without burnout and unnecessary suffering.
On today’s show Dr Rozina is going to share:
- The importance of gratitude
- Her own journey of transformation from stress to joy
- Overcoming challenges as a woman leader
Over the last 20 years, I have been serving as a medical doctor specializing in psychiatry particularly in the treatment of stress, anxiety, and depression, a best-selling author, transformative speaker, and a podcast host. I started my program called Happy and Healthy Mind to share practical tips for mental fitness so people can live their best life without burnout and unnecessary suffering.
Contact Dr Rozina:
- Website: www.drrozina.com / www.happyandhealthymind.com
- Linked In: @Dr. Rozina Lakhani
- Twitter: @drrozinal
- Facebook: @DrRozina
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