[Ep 149] Overcoming the fear of public speaking

Overcoming the fear of public speaking

My guest today says, “Your inner voice is the most natural and powerful asset you possess.”

Joining me today is Dr Doreen Downing.

Doreen is a Psychologist and Podcast host of Find Your Voice, Change Your Life.  She once suffered from stage fright.

In conquering it, she discovered being connected to your authentic self is the key to relaxed and confident speaking.  She now specializes in the treatment of public speaking anxiety.

In addition to coaching and online courses, she is author of Essential Speaking: The 7-Step Guide to Finding Your Real Voice, a book that teaches you how to transform your anxiety with presence and connection.

 

On today’s show Doreen is going to share:

  • Overcoming the fear of speaking
  • Self-discovery is a journey into the unknown.
  • At the core of our being is a magnificent jewel. We are all brilliant.

Listen now: 

WATCH NOW: 

About Dr. Doreen: 

Dr. Doreen Downing is a Psychologist and Podcast host of Find Your Voice, Change Your Life.

She once suffered from stage fright. In conquering it, she discovered being connected to your authentic self is the key to relaxed and confident speaking.

She now specializes in the treatment of public speaking anxiety.

In addition to coaching and online courses, she is author of Essential Speaking: The 7-Step Guide to Finding Your Real Voice, a book that teaches you how to transform your anxiety with presence and connection.

You can download Doreen’s 7 Step Guide to Fearless Speaking at doreen7steps.com.

Contact Dr. Doreen:

A Personal Message from Annemarie…

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YOUR SAY:

What did you think about the message shared today? What action step will you take to turn this around? Go ahead and share. We’d love to hear from you!

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2021-09-23T15:37:27+10:00

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