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[Ep #105] Saying “No” as a time management tool

Topic: Saying “No” as a time management tool

Today’s guest says, “Saying No is one of our most powerful time management tools.”

Joining me today is Elizabeth Grace Saunders.

Elizabeth is an internationally recognized expert on effective time management and the founder of Real Life E Time Coaching and Speaking. Her company partners with individuals on the journey from feeling guilty, over-whelmed and frustrated to feeling peaceful, confident and accomplished.

She has been featured on CBS, ABC, NBC, and FOX. She contributes to Forbes, Harvard Business Review, and Fast Company and has published three books.

On today’s show Elizabeth is going to share:

  • How to have time for what’s actually important to you.
  • How to stop feeling guilty about saying No.
  • How to have more clarity each day and get more accomplished in less time.

LISTEN NOW:

About Elizabeth Grace Saunders:

Elizabeth Grace Saunders is an internationally recognized expert on effective time management and the founder of Real Life E Time Coaching and Speaking (www.RealLifeE.com). Her company partners with individuals on the journey from feeling guilty, overwhelmed and frustrated to feeling peaceful, confident and accomplished. The Divine Time Management division of Real Life E encourages Christians to take a faith-based approach to time management through her book and group coaching program (www.DivineTimeManagement.com).

She has been featured on CBS, ABC, NBC, and FOX. She contributes to Forbes, Harvard Business Review, and Fast Company. McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Harvard Business Review published her second book How to Invest Your Time Like Money. FaithWords published her third book on Divine Time Management: The Joy of Trusting God’s Loving Plans for You.

Contact:

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2018-05-16T04:22:36+00:00

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