The Beauty of Letting Go

My guest today says, “Relinquish with love – it’s the only way to transmute suffering.”

Joining me on today’s show is Kathy McKenzie.

Kathy McKenzie is a Master Certified Coach with the International Coaching Federation and Founder and Director of FIREUP Coaching. Her lifelong love of learning serves her to continually explore ways in which she can keep expanding her worldview and connecting with clients in deeper and more meaningful ways.

She shares her joy of travel and living by the beach with her husband John and is currently writing a book called “Relinquish with Love” which explores how to let go of the things in life that hold us back.

On today’s show, Kathy will share: 

Ways to expand your thinking to enrich your relationships
The importance of recognizing the impermanence of struggle to overcome past trauma
How reframing, refocusing and redirecting consciously can create change in the areas you desire

Listen now:

Watch now:

About Kathy:

Kathy is a Master Certified Coach with the International Coaching Federation and Founder and Director of FIREUP Coaching. Her lifelong love of learning serves her to continually explore ways in which she can keep expanding her worldview and connecting with clients in deeper and more meaningful ways.