Annemarie Cross

[Ep #115] Move Your Body to Create The Life and Business You Dream About with Erin Stutland

Erin Stutland is a life and fitness coach and the creator of the Glamour Magazine + Crunch featured mind/body workout Shrink Session: Tone Your Body, Expand Your Mind and the online goal setting course, Magical Manifesters: Less Hustle, More Flow.

As a former professional dancer turned actress, Erin has guest starred on The Soprano’s, Chappelles Show, Sex and the City, As The World Turns and more.

She combined her love for movement, spirituality, self development and creativity into a coaching and fitness business that helps people create movement in their bodies and movement in their lives.

She has a knack for inspiring a room full of people who might not normally like to move, to sweat like it’s their job. She does this and everything with a sense of humor, ease and a touch of sass, because going for your dreams should be nothing short of a good time.

On today’s show, Erin  will speak about The Life and Business You Dream About:

  • How creating movement in your body will help you create movement in your life and business
  • The power of affirmations and how you can change your state of mind – quickly
  • and much more

Do you have a question you’d like me to answer in an upcoming show? Or do you want to share a comment or ‘aha’ moment?

Leave me your name, business name and comment on either of the contact details below and I’ll answer your question or include your comment in an upcoming episode:

  • (03) 9708 6930 – Within Australia
  • (520) 777 9610 – Within the US
  • Website: Send a Voice Message button (to the right)

Further resources you can access:

Shrink Session is a Dance Party/Rock Concert for your Life and YOU are the star.

Combining cardio-dance, yoga, meditation and mantras this heart-pumping workout will help you connect to your inner Rock Star, your unstoppable Bad Ass, and your unrestrained Awesomery.

Designed not only to tone and tighten your body, Shrink Session will expand your mind, inviting you into new territories of what you ever believed was possible. New ideas are birthed, new trails are blazed and as you release years of self-doubt and criticism, all in a single workout.

Enjoy the show!

As always, thank you for being part of our community and listening to this podcast. To ensure you don’t miss out on learning about the latest tips and strategies to help you build your successful business, go ahead and subscribe to the podcast by clicking on the link below.

And, while you’re there, please leave your rating and review of our podcast show on iTunes. THANK YOU!

Click here to Subscribe & Keep Up To Date via iTunes and leave a review!

More about Erin Stutland

Erin Stutland is a life and fitness coach and the creator of the Glamour Magazine + Crunch featured mind/body workout Shrink Session: Tone Your Body, Expand Your Mind and the online goal setting course, Magical erin_stutlandManifesters: Less Hustle, More Flow.

As a former professional dancer turned actress, Erin has guest starred on The Soprano’s, Chappelles Show, Sex and the City, As The World Turns and more.

She combined her love for movement, spirituality, self development and creativity into a coaching and fitness business that helps people create movement in their bodies and movement in their lives.

She has a knack for inspiring a room full of people who might not normally like to move, to sweat like it’s their job. She does this and everything with a sense of humor, ease and a touch of sass, because going for your dreams should be nothing short of a good time.

Contact Erin Stutland

YOUR SAY:

What did you think about the message Erin shared today? What action are you going to take?

Go ahead and share. We’d love to hear from you!

Please leave your comment in the box below, and remember to share and Like the show with your colleagues. Also, stop on by our Facebook page to say hello and to give us a shout out on Twitter – we promise to shout back! As always, we appreciate it!

 

Like it? Please add a comment!